Aside from itchy scalp or split ends, dandruff can be a really annoying problem as it can make your hair appear dirty and unkempt. These unwanted white flakes are a mild and common form of seborrheic dermatitis. It can appear behind your ear, on your eyebrows, or even in the folds of your face. With dandruff comes the look and the feeling of red, flaky, itchy, or a combination of all those factors. So, how do we get rid of dandruff?

Well, to put it simply, dandruff is the result of the mixture of oil and yeast. We all have some yeast in our bodies, and the amount varies depending on a blend of genetics and external and internal factors. The more oily your skin is, the more yeast it’s gonna produce. Now everybody knows what dandruff is and what causes it, but not everyone knows how to treat it. Read on to find out the simplest and essential tips to get rid of dandruff.

Tip No1 To Get Rid Of Dandruff: Use The Right Shampoo

While it is perfectly normal for you to have dandruff after a long time of not washing your hair, if these white flakes appear almost right a day after you just wash your hair, then it isn’t a great sign. For people that suffer badly from overproduced dandruff, the normal shampoo that you’re using might be the right kind for you. Without the necessary chemicals and ingredients, it’s hard to fight off these annoying white flakes.

Look for special dandruff shampoos that contain zinc or sulfur, as these ingredients can reduce yeast populations and offer help. For simple dryness and flaking, try shampoos with salicylic acid. There is some pretty awesome shampoo to deal with your greasiness as well as your dandruff. you can check them out here.

Tip No2 To Get Rid Of Dandruff: Only The Scalp

The downside of using special shampoos to get rid of your dandruff is that there are some chemicals, mainly sulfate, that will dry out your hair if used without proper precaution. There is a simple solution for this problem though, and that is only using shampoo to clean your scalp.

Just applying a little bit of product and then using it to clean dandruff off your scalp is more than enough. Massaged gently in place for at least five minutes with each application. You don’t have to go full length and wash your hair strands with the shampoo, as this can cause your strands to dry out. To ensure that your hair gets enough hydration, apply the conditioner in the 2/3 of your hair, mainly the lower part.

Tip No3 To Get Rid Of Dandruff: No Scratching

Dandruff can be quite annoying, especially when it comes to itchiness. It’s so itchy that it is hard to think of anything else but scratches your hair. But scratching your hair isn’t gonna do your scalp any favor, if not make the matter worse, especially if you have long, sharp nails. What’s more, scratching will make your hair really tangling.

Scratching can exacerbate inflammation and irritation. If your nails are sharp, this can cause open scalp wounds which lead to infections, which will make you feel itchier and want to scratch even more. Instead, you should give your scalp gentle massage only when the itchiness becomes too much to handle.

Tip No4 To Get Rid Of Dandruff: Eat Differently

Not eating the right foods also leads to dandruff. What you eat and how you eat will affect your body directly, and your scalp is a part of your body too. High-carb foods can result in the buildup of glycogen in the skin, which yeast feeds on. Foods that can cause acne may exacerbate dandruff as well

So if you suffer from dandruff, but have a diet that mainly consists of sugary foods and dairy stuff, then you should consider switching up your diet. Sugary foods and dairy stimulate the sebaceous glands, which produce more oil on the skin. Try laying off the carbs and sugars if you’re prone to dandruff, and you might see a different change in your hair’s health.

Tip No5 To Get Rid Of Dandruff: Wash More

If your diet is pretty healthy, and you’re using the right product already, but still have a lot of dandruff, then let’s check if you wash your hair enough. Everybody, no matter how healthy their scalp is, is going to have a little bit of excess dandruff after a long time of not washing their hair.

We will never recommend you wash your hair every day, as it can damage your hair really badly, but not washing your hair for the whole week is not okay either. Washing your hair moderately with the right method and the right shampoos is what we’re after. Also, if you’re overusing your dry shampoo, then it’s time to stop. Product buildup from hair styling products, like dry shampoos or hair gels, can often lead to dandruff.

Tip No6 To Get Rid Of Dandruff: Give Your Hair Extra Care

And last but not least, sometimes it’s the dryness that causes your hair to suffer from dandruff. Dry hair can encourage your scalp to produce more oil than it might need, which leads to buildups and dandruff. To deal with this problem, make sure that your hair is treated with extra care.

You can DIY some hair masks to give your hair the special treatment that it needs. Combine five to 10 drops of tea tree oil with 5 tablespoons of coconut oil. Apply the mixture to your scalp at night and then rinse it off in the morning or if you’re pressed for time, just leave it on for 30 minutes and then rinse it off. Or if you don’t have the time, then there are some pretty amazing hair masks out there on the market that can help you with your problem too.

And that concludes the list of 6 best tips to get rid of dandruff. Once you have turned these tips into action and repeated them everyday, we assure you that your hair will get significantly better. These tips are simple, and all are great habits to take care of your hair, so definitely try and give them a shot.

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